Baby Yoga Class
Please come and join Yoga Therapist Michelle Rubin & baby Hudson for this fun and therapeutic class. Michelle draws from 30 years of personal Yoga practice and has over a decade of local and international teaching experience.
Michelle & baby Hudson will lead you through simple but effective poses to help you reclaim your hips & shoulders while preparing you back for your ever growing bundle of joy.
When : Every Monday in November 10:45 – 11:45 am
Where: the historic sanctuary of Congregation Emanu-El
Who is it for : Caregiver(s) & baby. Older siblings are welcome to join in and thankfully new resident bubbie (grandma) Barb Pelman will be on hand to help entertain them with storytelling and activities.
Cost : Donation to Shul of $10 pre-register for all 5 classes OR $5 drop in fee . Please bring cash or cheque to first class.
What to bring : Yoga mat(s) & a comfy blanket or rug for baby.
For additional Yoga information please contact Michelle – firstname.lastname@example.org
This is a great opportunity to meet and hang out with other parents of young children.